Calmar la mente y las emociones

Aquí encontrarás una selección de meditaciones que te ayudarán a encontrar la calma y la serenidad en tu mente y emociones.

Calmar la mente

por Loreto Alonso-Alegre | Sala de Sanación

Meditación para calmar la mente y recuperar el estado equilibrio y bienestar.

Calmar las emociones

por Loreto Alonso-Alegre | Sala de Sanación

Meditación para calmar las emociones y volver a tu estado natural.

Meditación para dormir

por Loreto Alonso-Alegre | Sala de Sanación

Meditación para ayudarte a conciliar el sueño y dormir con tranquilidad.

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